Training
PERSONAL TRAINING
Have you ever woken up and wondered, ‘What have I done to my lower back, knee, shoulder…’? We have a team of well-trained and dedicated professionals who can teach you the proper way to exercise for your specific ability. Luckily the body is resilient. Let our trainers customize a plan to keep you at your best.
Click HERE to sign up for personal training using our on-line scheduling system.
$180 for 3 sessions/one-time introductory package*
$75 – 1 session
$365 – 5 sessions
$680 – 10 sessions
$998 – 15 sessions
$1300 – 20 sessions
Semi-Private Sessions (price per person)
Read important information regarding semi-privates HERE.
$45 – 1 session
$200 – 5 sessions
$375 – 10 sessions
$700 – 20 sessions
* First-time private session clients only – There are 3 sessions preceeded by 1 complimentary assessment
Non-Members
$180 for 3 sessions/one-time introductory package*
$85 – 1 session
$415 – 5 sessions
$780 – 10 sessions
$1135 – 15 sessions
$1500 – 20 sessions
Semi-Private Sessions (price per person)
Read important information regarding semi-privates HERE.
$48 – 1 session
$215 – 5 sessions
$400 – 10 sessions
$750 – 20 sessions
All Other Classes
$20 day pass
* First-time private session clients only – There are 3 sessions preceeded by 1 complimentary assessment
All Personal Training sessions must be booked by the client directly through Hamilton Health and Fitness. Bookings must be made by phone or at the reception desk. Schedule changes and/or cancellations also must be made in this manner (24-hr minimum notice).
Personal Training – Small Group Classes
