Pilates
In the 1920′s Joseph Pilates developed a system of precise movements designed to strengthen the core muscles and improve control and flexibility throughout the body without building bulk. The result is long, lean muscles, flat abs and better posture and movement. Pilates is great for muscle stamina, mental clarity and overall health, wellness, and awareness.
Project Pilates is located inside Hamilton Health & Fitness. Our studio is complete with a Cadillac, Reformers, Ladder Barrel, Wunda Chairs and Wall Mounted Towers. Private sessions, semi private sessions, group tower classes and group mat classes are available. And because no two bodies are alike, classes are taught using a variety of sequences and equipment. Not only will you stay motivated; you’ll look and feel better too!
We are the most unique Pilates studio in New Jersey. How? Included before or after your class/session is full use of the Hamilton Health & Fitness facility.
Click HERE to view a PDF version of the Project Pilates schedule.
$180 for 3 sessions/one-time introductory package
$75 – 1 session
$365 – 5 sessions
$680 – 10 sessions
$1300 – 20 sessions
Pilates Tower Classes
$20/class
Pilates Reformer Classes
$20/class
Non-Members
$180 3 sessions/one-time introductory package
$85 – 1 session
$415 – 5 sessions
$780 – 10 sessions
$1500 – 20 sessions
Pilates Tower Classes
$25/class
Pilates Reformer Classes
$25/class
All Other Classes
$20 day pass