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Initial Nutrition Strategy Session:

If you could wave a magic wand and create the health and body you desire, what would you want it to look like? We have a proven, holistic method that can help you make it happen. During this powerful 50 minute session, either in-person or by phone at your convenience, you’ll meet with one of our Nutrition & Wellness Coaches to:

• Solidify a vision for the life you want to live, feeling great in your body, and confident in your food choices
• Learn some of the main missteps many people make when embarking on their health journey
• Leave you feeling inspired and ready to take action towards having a vibrant, healthy life

You’ll discuss your top health concerns and goals, and learn how they might support you through one of our Nutrition Programs. If you’re ready for healthy change that lasts, this is the first step.

Member – $90.00
Nonmember – $95.00

This class meets for 90mins weekly for eight weeks and will be a combination of lecture and group discussion.  Discover which foods best support your unique bio-individuality, and how to balance healthy eating with your busy life. You will learn fast & easy recipes, simple self-care strategies, and start living a life of vibrant health! In a fun group setting, we will support each other in implementing gradual changes week by week that will contribute to your long-term health and happiness.  Guaranteed to be fun and informative!

Member – $450.00
Nonmember – $490.00

*Initial Strategy Session not required
*subject to cancellation and full refund if minimum enrollment not met

After your Initial Strategy Session, your personal Nutrition & Wellness Coach will guide you toward reaching your health and wellness goals, so you can start living a life of vibrant health!  In these 50 minute sessions, either in-person or by phone at your convenience, you’ll be guided to implement individualized recommendations while focusing on your unique needs, lifestyle and bio-individuality.  You’ll master the art of self-care, implementing healthy habits gradually so they last for a lifetime.  Helpful handouts and delicious recipes will be given to make it clear and easy.  In addition to your twice monthly scheduled sessions, your Nutrition & Wellness Coach will provide ongoing email support throughout the month, to help you stay on-track and in-action.  If you’re looking to make healthy changes quickly and sustainably, with the ultimate in support, this program is for you!

Member – 6 payments of $390/mo | Single payment $2240  (save $100)
Nonmember – 6 payments of $390/mo | Single payment $2240  (save $100)

*Initial Strategy Session required