Memorial Day Weekend Holiday Hours

Saturday May 26
7AM – 6PM

Sunday May 27
7AM – 6PM

Monday May 28
7AM – 6PM
(No childcare 4 – 7 PM)

Please join us for a
fun and relaxing experience
sampling NYR’s award-winning,
luxurious products.
 
 
Wednesday, May 9th
10 – 10:30 AM
11 – 11:30 AM
Wednesday, May 23rd
7:15 – 8:15 PM
 
 
Event information:
Neal’s Yard Remedies certified organic health and beauty products harness the natural power of herbs, oils
and botanical extracts to boost your skin’s
radiance and vitality.


About Giuliana Lonigro:
I discovered Neal’s Yard Remedies products in 1999. I was living in Oxford, England at the time, and loved stopping by the wonderful smelling tiny shop and learning about aromatherapy and organic skin care products. I was impressed with the high quality of the products and loved their distinctive cobalt blue bottles. I worked as a freelancer in London during that time, and would stop by the shop in Covent Garden whenever I had the chance as well. After moving back to the U.S., I joined NYR Organic as a consultant in 2009, and I’m very much enjoying bringing this wonderful product line to others interested in sustainability and high quality certified organic skin care.
https://us.nyrorganic.com/shop/geelo


Information about NYR Organic:
Neal’s Yard Remedies has been certified by the UK’s leading organic authority, the Soil Association for the last 10 years. They are passionate about pioneering purity and safety and have been awarded Champion status by the Campaign for Safe Cosmetics. They research, develop, and make their own products at their eco-factory in Dorset, England. They even grow some of their own ingredients, trade fairly with sustainable farming programs around the world, and use eco-friendly packaging.
https://us.nyrorganic.com/shop/geelo/area/company

Free Cross Training Clinic 4/2/12

March 23, 2012

Free Cross Training Clinic for HHF Members! Attention all Triathletes and Runners: Improve Performance and Prevent Injuries! Whether youre a first-timer training for a race or a veteran triathlete, strength cross training often falls to the wayside. Repetitive movements done in running, cycling and/or swimming can lead to muscle imbalances, which in turn can hinder [...]

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Organic Skin Care Event 3/26/12

March 23, 2012

Please join us this Monday March 26th for a fun and relaxing experience sampling NYR’s award-winning, luxurious products. 7:15pm Pure Aromatherapy 8:15pm Pure Wellbeing Event information: Neal’s Yard Remedies certified organic health and beauty products harness the natural power of herbs, oils and botanical extracts to boost your skin’s radiance and vitality. About Giuliana Lonigro: [...]

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Fitness Education Workshop 4/14/12

March 18, 2012

Fitness Education Workshop Barefoot Training Specialist (TM) with Emily Splichal Saturday April 14, 2012 1PM-7PM Registration fee: $150.00 (includes DVD & manual) At HHF! REGISTER ONLINE What is a Barefoot Training Specialist? One of the hottest buzzwords currently in the fitness industry is “barefoot training”. As we explore the benefits of working-out sans footwear we [...]

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Free ZUMBA Today! 3/17/12

March 17, 2012

Happy Saint Patrick’s Day! Celebrate with ZUMBA! Come to a free demo class: Saturday March 17th, 2012 1:30pm We welcome our members and non-members to join in on the fun!

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Personal Training Small Groups Winter 2012

January 23, 2012

Fight the winter blues with small group personal training! Tuesdays: 10am w/ Sebaj starting January 31st Tuesdays: 8:30pm w/ Bethany starting February 7th Wednesdays: 7am w/ Carianne starting February 1st Thursdays: 8:30pm w/ Maggie starting February 9th Sundays: 3pm w/ Melissa starting February 12 *Limited to 4 per class *Classes meet once a week for [...]

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Gift Certificates Available

December 11, 2011

What could be better than giving the gift of well-being? Consider giving a gift certificate from Project Pilates or Hamilton Health and Fitness for the holidays! Call us at 201-714-7600 or stop in to purchase. Project Pilates gift certificates can be redeemed for tower, mat, reformer and circuit classes as well as private pilates sessions. [...]

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December 2011 & January 2012 Holiday Hours

December 10, 2011

Saturday, December 10th we will be closing at 5PM. Saturday, December 24th 9AM-3PM Sunday, December 25th CLOSED Monday, December 26th 12PM-6PM Saturday, December 31st 7AM-6PM Sunday, January 1st CLOSED

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Biomechanics of Low Back Pain & Evidence-Based Core Training Workshops

December 3, 2011

Biomechanics of Low Back Pain & Evidence-Based Core Training with Dr Emily Splichal Advance your Fitness Career & Earn NASM, NSCA, ACE & AFAA cec’s! Saturday December 3, 2011 At HHF Biomechanics of Low Back Pain: 1pm-330pm Evidence-Based Core Training: 4pm-530pm Registration fee: $109 (includes manual) CEC’s: NASM 0.4, AFAA 5.0, ACE 0.4 Register at [...]

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