Relax and rejuvenate after a great workout or simply melt away a tough day. Not only does it feel good, but regular use of sauna and steam is thought to have healing benefits for body and mind.

Both therapies are good for blood circulation, alleviating respiratory conditions and easing muscle tension and stress. Added benefits include the detoxification and rejuvenation of the skin to help you look as good as you feel.

If you have any medical concerns, please check with a physician before using a
sauna or steam room.